For a healthly-looking complexion be sure to drink lots of water - it's important for keeping up good circulation. A quick run on the beach early in the day ensures all those vitamins soak into our bodies which keeps us energetic throughout each day; don't forget to apply sunscreen though because ultraviolet rays from sunlight cause lasting dama...

Did you know lemons were a sign of privilege and wealth in ancient Rome? Affording citrus fruits such as citrons and lemons was more than a squeeze. They were very rare, very expensive, and, consequently, very, very prized. In fact, those two fruits were the only citrus known to the ancient Romans. It took centuries for their cousins ~ tangerine...